yummy treats

“My Perfect ‘Me’ Day: Adventures in Self-Care and Relaxation”

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Sometimes we just need to throw the agenda out the window and have some unplanned fun! And that’s exactly what I did on my ME day! It’s been a while.  It’s been a while since I let myself have a Makayla Day!  A day where I do my favorite things, without judgment or restriction. If…

getting back into reading

“Rediscover and Reignite: Beginning to Embrace Your Authentic Self

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What passions have you hidden and why? It’s time to dust some of them off and try again! Have you ever heard the saying ‘death by a thousand cuts’ before? For me, it’s this idea that we give parts of ourselves away, little by little, until there is no more of what once was.  We…